HOW TO FINALLY MAKE EXERCISE PART OF YOUR ROUTINE

If you’re someone who’s been working out religiously for a long time, and doesn’t need motivation to make it a part of your routine, this post might not be for you. But for someone like…

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THE BENEFITS OF EPSOM SALT

Many years ago, as part of an old job, I was invited to an urban SPA where I discovered what would eventually become my favourite activity for relaxing: floating baths.

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TGIF DRINKS #4 – AND LAST

Hi all… I promised you a while ago that I’d share quick and easy cocktail recipes or my favourite latest discoveries in the wine department with you,

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LOV – CENTROPOLIS

Après quelques visites au restaurant Lov situé au Centropolis de Laval, j’ai vraiment eu envie de vous écrire un petit billet à son sujet car il devient rapidement un de mes restos santé préférés.

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ORANGE ROUGE

Situé en plein milieu du quartier chinois, le restaurant Orange Rouge ressort du lot comparativement aux restos typiques du coin. Je l’ai ajouté à ma liste de restos à essayer lorsqu’un

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TGIF DRINKS #3

Today’s cocktail has got to be one of my faves to date… only 3 ingredients, very easy to make and not too sweet… There’s something about the

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