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Health

HOW TO FINALLY MAKE EXERCISE PART OF YOUR ROUTINE

HOW TO FINALLY MAKE EXERCISE PART OF YOUR ROUTINE

If you’re someone who’s been working out religiously for a long time, and doesn’t need motivation to make it a part of your routine, this post might not be for you. But for someone like…

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Health

BACK TO GOOD OL’ HABITS

BACK TO GOOD OL’ HABITS

This is not a post about getting back into shape as a New Year’s resolution. I don’t believe in those anymore. If you feel the need to change something about your life, do it when…

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