BACK TO GOOD OL’ HABITS

This is not a post about getting back into shape as a New Year’s resolution. I don’t believe in those anymore. If you feel the need to change something about your life, do it when…

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THIS WEEK-END’S MEALS

I’m meeting a nutritionnist for the first time on tuesday and I can’t wait to see what she has to tell me (besides the obvious…). But until I actually meet with her and she gives…

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GETTING IN SHAPE

As some of you may have noticed from previous posts, I’m not the healthiest eater… So I decided to do something about it and got a gym membership for a year at Nautilus Plus, which…

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