THIS WEEK-END’S MEALS

I’m meeting a nutritionnist for the first time on tuesday and I can’t wait to see what she has to tell me (besides the obvious…). But until I actually meet with her and she gives…

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GETTING IN SHAPE

As some of you may have noticed from previous posts, I’m not the healthiest eater… So I decided to do something about it and got a gym membership for a year at Nautilus Plus, which…

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HEALTHY BREAKFAST

Lately I’ve been obsessed with breakfast trifles, it’s all I’ve been eating in the mornings. It tastes good, it fills you up so you’re not hungry after 15 minutes… and it’s pretty and colourful :)

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ANOTHER HEALTHY DINNER

Tonight’s dinner is healthy… and colourful. It looks so nice I just wanna look at it, not eat it… In case you’re wondering what the ingredients are, there’s: lettuce, cucumbers, raspberries, multi-coloured cherry tomatoes, balsamic…

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LAST NIGHT’S DINNER…

… was a little healthier than what I’ve been having for dinner lately: salmon teriyaki with japanese rice and a few slices of avocado. I love avocado so much I can eat it plain, but…

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