If you’re someone who’s been working out religiously for a long time, and doesn’t need motivation to make it a part of your routine, this post might not be for you. But for someone like…
View PostPasta with tomato & basil sauce with some kind of spicy chicken breast. Carb portion is larger than what we’re supposed to have but I’m not feeling too guilty about it… I lost 10 pounds…
View PostAs I mentionned in an earlier post, I recently got a membership at the gym which included a few sessions with a trainer and nutritionnist. I’m doing OK in the workout departement.
View PostI’m meeting a nutritionnist for the first time on tuesday and I can’t wait to see what she has to tell me (besides the obvious…). But until I actually meet with her and she gives…
View PostAs some of you may have noticed from previous posts, I’m not the healthiest eater… So I decided to do something about it and got a gym membership for a year at Nautilus Plus, which…
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