HOW TO FINALLY MAKE EXERCISE PART OF YOUR ROUTINE

If you’re someone who’s been working out religiously for a long time, and doesn’t need motivation to make it a part of your routine, this post might not be for you. But for someone like…

View Post

THE BENEFITS OF EPSOM SALT

Many years ago, as part of an old job, I was invited to an urban SPA where I discovered what would eventually become my favourite activity for relaxing: floating baths.

View Post

TGIF DRINKS #4 – AND LAST

Hi all… I promised you a while ago that I’d share quick and easy cocktail recipes or my favourite latest discoveries in the wine department with you,

View Post

THÉRAPIE PAR FLOTTAISON AU SPA CLOUD

Il y a plusieurs semaines, je me suis rendue au Spa Cloud, un SPA qui se situe dans le quartier Griffintown, pour une petite séance de thérapie par flottaison.

View Post

BACK TO GOOD OL’ HABITS

This is not a post about getting back into shape as a New Year’s resolution. I don’t believe in those anymore. If you feel the need to change something about your life, do it when…

View Post

MENU D’AUTOMNE AU BISTRO MANSFIELD

Jeudi dernier je me suis rendue au Mansfield pour participer à un cours de groupe mettant en vedette leurs cours

View Post