THIS WEEK-END’S MEALS

I’m meeting a nutritionnist for the first time on tuesday and I can’t wait to see what she has to tell me (besides the obvious…).

But until I actually meet with her and she gives me a diet to follow, I’m trying to eat as healthy as I can. So my 4 meals this weekend consisted of baked salmon with a side dish of tomato/cucumber/lettuce salad with lemon juice dressing (and very little light olive oil, salt & pepper). Lire la suite

ANOTHER HEALTHY DINNER

Tonight’s dinner is healthy… and colourful. It looks so nice I just wanna look at it, not eat it…

In case you’re wondering what the ingredients are, there’s: lettuce, cucumbers, raspberries, multi-coloured cherry tomatoes, balsamic vinegar, olive oil, salt and pepper. Lire la suite