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TODAY’S SNACK

Artichoke with sour cream & Dijon mustard-based vinaigrette… healthy and tastes awesome.

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MY NEW GYM BAG

I used to carry around my expensive agnes b. travel bag to the gym cause I couldn’t find anything else that looked half decent and was the perfect size. As I was shopping at Fairview…

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FINALLY!!

For a while now I’ve been looking for one of those wraparound spa-style towels so I can go to the gym in the morning instead of at night. There’s always too many people and even…

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SALADE D’ENDIVES

Tel que mentionné dans mes articles précédents, je suis loin d’être un cordon bleu… mais j’essaie tout de même de manger le plus santé possible et surtout varier mes repas, question de ne pas me…

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DINNER

Pasta with tomato & basil sauce with some kind of spicy chicken breast. Carb portion is larger than what we’re supposed to have but I’m not feeling too guilty about it… I lost 10 pounds…

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UPDATE ON MY NEW LIFESTYLE…

As I mentionned in an earlier post, I recently got a membership at the gym which included a few sessions with a trainer and nutritionnist. I’m doing OK in the workout departement.

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